Have you ever wanted to really do something, but you stopped yourself? Have you ever wondered why? There are a myriad of reasons we limit...

The other day I was scrolling through social media when I came across a reel that totally underscored the subtle (and not so subtle) ways...

Nor should you. What??!!! Let me explain... The other day I was scrolling through IG and someone I follow had posted a meme that said...